Online Courses — Session-Tested Tools, at Your Own Pace

Twenty-five years of clinical performance work, distilled into self-paced programs — for athletes, performers, students, and parents anywhere in the world. Every course includes video lessons, a companion workbook, and practical tools you keep.

Beat the Yips — $149

For athletes who lost a skill overnight. Six modules: understand what the yips actually are, map your block, stop the spiral, rebuild the movement with a ladder system, add observation and stakes, and return to competition. Includes The Yips Recovery Workbook.

Perform Under Pressure — $129

For performers, students, and professionals. Five modules: understand your pressure signature, build your night-before and final-hour routines, master the launch sequence and the reset, and pressure-test everything before the day arrives. Includes The Pre-Performance Routine Builder.

Parenting the Performer — $129

For parents of high-achievers. Five modules built on the Parent Clarity Model — Stabilize, Observe, Align, Rebuild, SOAR — including the car-ride-home conversation, worry-vs-wait signs, and the alignment conversation. Includes The Parent’s Clarity Guide.

Courses are coming soon. Email nan@soartherapy.org to join the waitlist and get early-bird pricing when enrollment opens.

Courses are educational resources, not therapy or medical advice, and do not create a therapist-client relationship.